CHICKEN: ONE POT AND BAKED

Midweek Chicken Dinner

INGREDIENTS – serves 2

3 boneless skinless chicken thighs
2 large potatoes
1 onion
4 mushrooms
10 cherry tomatoes
1 vegetable stock cubes
1tsp lazy garlic
1/2 chilli
1tbsp oil (I used sesame but vegetable will do)
1tbsp mixed herbs
juice of 1/2 a lemon
salt and pepper to season

METHOD

1. Preheat your oven to 180oc
2. In a food bag crumble your stock cube and add the garlic, chilli, oil, herbs, juice of the lemon and black pepper
3. Trim all visible fat from your chicken and cut into thirds then put in your food bag and give it a good shake. Set aside while you prepare the remaining ingredients
4. Cut the remainder of your ingredients into similar sized pieces and put in an ovenproof dish
5. Empty your food bag of chicken into the ovenproof dish and mix them all together
6. Bake the chicken in the oven for 30-35mins and give it a stir half way through

Enjoy : )

Published by Bea's Bites Online

Hi! I'm Bea, as well as being new to the world of blogging I have been a food teacher in secondary schools for four years. I live just outside Manchester and all its foodie offerings. I'll be posting all about travel, food I enjoy, whether it's at a restaurant, a recipe I've trialled or something I have knocked up myself. I will also add a few drinks here and there because let's face it, it's got to be done! I am lucky enough to have grown up with a variety of influences, my mum is from Zimbabwe, my dad is from Ghana and I grew up in a village in the North West, so food has always been a blend and balance of cultures for me. From being little, food has played a large part in our family, whether it be for celebrations, commiserations or comfort. I began helping out in the kitchen from a young age and was fortunate enough to be given the reins on occasion from about the age of 11. I love being in the kitchen and having the opportunity to create something to make others smile. Whether it be an autumnal main or a gooey dessert :) I have 3 bottomless pits I call brothers as well as a fiance and they are more than happy to try what I make and be extremely blunt so I welcome all comments : ) I am a total believer in happy eating. Food should put a smile on your face no matter if it is a weekday after work dinner or a special occasion. I love following recipes and do think it is sometimes a necessity but I also think that food should be personal and geared towards what you like and I hope this comes across in my blog. I hope you enjoy reading my posts, let me know if you stop by, it will definitely put a smile on my face! Please don't hesitate to get in touch, my email is: beasbitesonline@hotmail.com If you have any posts you'd like to see then please feel free to Email me, DM me on Instagram, Facebook or Tweet me and I'll do my best : ) I hope I'll get a chance to chat to you. Bea x

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