INGREDIENTS – serves 2

2 chicken breasts
15g sundried tomatoes
15g cream cheese
6 slices of parma ham
1tsp mixed herbs
1tsp minced garlic
black pepper to season


1. Preheat your oven to 180oC
2. Butterfly each breast so it folds out like a book
3. In a small bowl mix the cream cheese, garlic, herbs and a little black pepper
4. Split the sundried tomatoes and cream cheese between each chicken breast and fold them shut.
5. Layer three slices of parma ham close together and place the closed stuffed chicken breast on top
6. Roll the chicken up in the parma ham taking care to seal the chicken properly
7. Transfer the chicken to a roll of tinfoil and wrap tightly making sure there are no holes
8. Wrap it up like a cracker
9. Repeat steps 5 – 9 with the remaining chicken breast
10. Bake in the pre-heated oven for 20-25mins

I like to serve mine with a vegetable risotto! Enjoy : )

Published by Bea's Bites Online

Hi! I'm Bea, as well as being new to the world of blogging I have been a food teacher in secondary schools for four years. I live just outside Manchester and all its foodie offerings. I'll be posting all about travel, food I enjoy, whether it's at a restaurant, a recipe I've trialled or something I have knocked up myself. I will also add a few drinks here and there because let's face it, it's got to be done! I am lucky enough to have grown up with a variety of influences, my mum is from Zimbabwe, my dad is from Ghana and I grew up in a village in the North West, so food has always been a blend and balance of cultures for me. From being little, food has played a large part in our family, whether it be for celebrations, commiserations or comfort. I began helping out in the kitchen from a young age and was fortunate enough to be given the reins on occasion from about the age of 11. I love being in the kitchen and having the opportunity to create something to make others smile. Whether it be an autumnal main or a gooey dessert :) I have 3 bottomless pits I call brothers as well as a fiance and they are more than happy to try what I make and be extremely blunt so I welcome all comments : ) I am a total believer in happy eating. Food should put a smile on your face no matter if it is a weekday after work dinner or a special occasion. I love following recipes and do think it is sometimes a necessity but I also think that food should be personal and geared towards what you like and I hope this comes across in my blog. I hope you enjoy reading my posts, let me know if you stop by, it will definitely put a smile on my face! Please don't hesitate to get in touch, my email is: If you have any posts you'd like to see then please feel free to Email me, DM me on Instagram, Facebook or Tweet me and I'll do my best : ) I hope I'll get a chance to chat to you. Bea x

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